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9% OffPlaying Volleyball and not wearing Knee Pads for Volleyball game? It means you are not adequately ready to take care of yourself.
The knees are an essential part of our body. The movement of the body is not possible without the knees. Especially the players need very fitness to rush. The game-like volleyball requires very swift moments. During these Swift moments, the knees are at the highest. Some specific movements like to pick the ball from the ground increase the possibility of the knees to hit the environment badly.
Importance to protect them during the game
During the collision with the ground, the knee can be damaged badly. This will not only injure the player but will also stop him or her from playing more. There are many examples in history when the injuries destroyed the career of different players. Some players were even at the peak of their career and performance. This is important to save the players’ vital organs during the play; as far as the movement is concerned, the knee is also a crucial and essential organ.
Struggling to wash volleyball knee pads? Learn Different Methods Of Washing Volleyball Knee Pads Here.
The moment’s knee pads assist during the play.
Continuous body weight shifting is the process of the game. Rapid foot movement to swiftly reach a place and sudden stop are some of the moments that require super-fit knees.
BLACK STREAK KNEE PADS – VOLLEYBALL BY NIKE
Salient Features
Why do volleyball players wear knee pads?
This article is specifically about the Volleyball players, so here we will write why the Volleyball players need to wear knee pads so that the importance of the needed for the Volleyball players can be highlighted.
Less Burns
The Journal of Epidemiology Published from America. They surveyed with the help of 25000 students. The survey found out that if the students wear knee pads during volleyball games, they receive 56% less injurious Than they didn’t wear the knee pads.
Protect muscles
The knee pads protect the knees during the collision and protect the Muscles in sudden contraction and scratch. During the motion, the muscle becomes warm, the external temperature if called, and even if at the normal position will damage the muscle. Knee pads as an extra protective layer save the muscle from the outer cold by keeping it warm. So it acts as an additional protective layer. Technically this protection can be considered as protection during hyperextending.
Performance booster
Players may get some collision with the floor that can reduce their performance during the game, but if this collision does not restrict them during the game, they can maintain the highest performance level. So the knee pads act as a performance booster in this scenario.
Financial burden
you may think that buying a volleyball knee pad is a financial burden for the player. This is true; this is an extra burden that has to suffer by buying the player’s pocket. On the other hand, if the player got injured because of the absence of a knee pad. he may never be able to play, and his professional career will end forever. Even if the player is not playing this game professionally even, he has to wear medical expenses. There is a possibility that he will never be able to walk properly after the injury.
As per an old English saying that A stitch in time saves nine, the same is true in knee pads. If you buy one and bear the financial loss, this purchase will save you from the loss of health and, of course, the money in the future.
Must Read: The Best Ways To Stop Knee Pads From Slipping
Confidence booster
Playing volleyball with the knee pads on your knees. You will be in the best position to move swiftly, take the risk and avail the chances which seem impossible without the fear of getting injured.
In his mind, the player has protection he will move better fast and safely during the game. This will also boost performance as he will not be worried about protecting himself from the injury. This is natural for all of us humans that we can perform better in the protective environment. The knee pads will take away our worry; we can focus as a player entirely on our performance, not the production.
How long do volleyball knee pads last
Every product has its life, but with proper protection, its life can be increased; the same is true for the knee pads. Below are some of the tips to increase the life of the knee pads.
Clean protection
it is essential to wear the knee pads, but this is equally important to wear sanitary knee pads. Wearing dirty knee pads can cause skin infection and skin disease. This is natural for the players to sweat during the play. Once you wear the knee pads, there are high chances that the place under the knee pads will have more sweating than other parts of the body. This will make the knee pads dirty, and they require cleaning more often than the other clothes you wear on different parts of your body.
Some protective measures have to be adopted to increase the knee pads’ life and save them from D shipping. Because the knee pads, if D shaped, will not be able to protect your knees. This is important to clean the knee pads and protect the knee pads during this cleaning process.
We will look at some of the precautionary measures you can take while cleaning the knee pads to protect it from disappearing to perform its function correctly.
Dry it before cleaning
The chances are high that after the game, the knee pads will be wet. This is advisable to dry it first before cleaning it with water.
Is Water Necessary
Not every type of knee pad needs to require water to be cleaned. The rubber knee pads can be easily cleaned with a wet cloth.
Machine Wash or Hand Wash
This is a strict instruction to be followed if provided by the knee pads manufacturer because if the knee pads are machine washable, wash them in the machine and otherwise wash it only with the hands.
Cold or Hot Water
Some knee pads are made of specific types of cloth and cotton. This cloth and cotton can be damaged if washed by water which is not of appropriate temperature. Do not clean the knee pads with too hot or too cold water.
Why do volleyball players wear knee pads below their knees – Muscle coordination Enhancer
Some of you may find it interesting that the knee pads can act as muscle coordinator. This enhances the coagulation by stimulating the muscles till the toss.
Also, Read: Best Hockey Shin Guards & Knee Pads
Provide instant relief
The knee pads can provide instant relief in case of fatigue. The player is experiencing fatigue while playing the extensive moment game of volleyball. The knee muscles do not only felt this, but the brain will also feel it’s tension. The brain’s reason to feel the strain is that in volleyball, the player continuously shifts the weight from one knee to another. The shifting of the wait involves the brain. If the knees are at ease, the brain will be at ease, and if the brain is at ease, the whole body will be at ease. So the knee pads do not only save the knees but protect the peace of the entire body.
The fatigue is not only an element that is being released by the knee pads. Another important factor is pain. By protecting the muscles from overstretching, the knee pads save the muscle in case of injury and again act as an instant relief provider, especially for Volleyball players.
Fitness Protector and provider
By binding the muscles during the different motions. The knee pads will not only protect the fitness of the player but will also so keep the muscles in shape. This will provide the player with the required strength to perform best in the game.
Increase oxygen circulation
The knee pads increase oxygen circulation in the lower part of the body. This increased circulation keeps the players healthy during the game of volleyball. This is true for all types of games. Especially those games that involve the extensive movement of the legs.
Final Words
Knee pads do a lot for the Volleyball players. We have tried to cover it all. Beginning from the pain reliever to the fatigue killer. This also provides the player with peace of mind. Not only this, but we have covered how you can protect your knee pads. The cleaning techniques with precautionary measures to wash each and everything has been covered. There will be only very few articles that have observed the knee pads in such detail that they even discuss the role of the knee pads as the brain relaxer, muscle activity enhancer, and coordinator.
This may look like a small piece of plastic cloth and cotton, but now you are in a perfect position to find out that how vital the knee pads are for the players, especially for the knee pad players
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